Look Your Best on Your Wedding Day

Sign up for a bespoke wedding fitness plan and get the body you've always wanted

Getting married is one of the most exciting days of your life, a unique and magical moment where all eyes are upon you. So let’s make sure you look and feel your very best for your big day.

Achieve Your Dream Body

Whether you’re a beginner or gym addict looking to take your fitness to the next level, we are committed to make sure your fitness goals are met for your wedding day.

We offer bespoke training programmes for brides to be, grooms and bridesmaids looking to drop a few dress sizes or simply get fitter and stronger. Our mission is to help you get into your best shape and full of energy for the biggest day of your life.


Train On Your Terms

Wedding preparations can be hectic. We are here to help you focus on your fitness goals. We can work around your availability and we are happy to come to your home, workplace or local park.

Dedicating just a few hours each week on your health and fitness can make a huge difference. This will not only help you to de-stress from your everyday life, but also take you towards that “wow” feeling as you walk down the aisle.


Get A Plan That Works For You

We will work towards your goals by incorporating a combination of resistance, cardio and core training. This will help you get the body you’ve always wanted while keeping your workouts fun and varied.

During your weekly personal training sessions, you’ll find that your energy levels, confidence and overall well being increase. The sooner you start this new fitness chapter, the sooner you’ll be on your way to get the body you’ve always dreamed of. Get in touch and let’s begin this journey together.



We provide bridal personal training sessions and wedding fitness workshops in Central London and West London. Check out the map below:

The Wedding Fitness Plan Is For



Looking for a personalised plan to lose weight and tone up for their wedding day


Brides and Grooms

Keen to enrich their relationship and reach their fitness goals together


Bridesmaids and friends

Who want to get fit in a fun and social environment

Here's how it works

Our goal  is to make sure you feel encouraged and comfortable with the process at every point.

Get in Touch

Send us your details and training requirements, via this booking form.

Let's Meet

Meet us for a complimentary consultation and a mini taster training session

Get Going

If you would like to continue, we offer block bookings of 10, 20 or 30 sessions, so that you can achieve real results!

Everything You Need to Achieve Your Fitness Goals

A tailored plan

Your wedding fitness plan will be tailored to your individual needs and requirements taking into account your lifestyle,  fitness level and limitations.

Every session will be designed to tone up  all the areas you want to highlight in your wedding dress including your stomach, arms and legs, so you feel and look fabulous for your Big Day.

Nutritional advice

Nutrition is an essential element of a successful bridal fitness program. We will work together to develop a  plan that works for YOU.

You will be asked to complete a food diary for a week. This will then be used to create a personalised and structured program to help you achieve and maintain your goals.

Your party

Not ready for one-one-one training? Train with your future spouse, bridesmaids, or any of your wedding guests.

Exercising with your partner and your friends is a great way to improve your fitness together and build a closer relationship in the run up to your wedding day.

What Our Clients are Saying

I love my training sessions with my Rep’n’Pepper trainer. She’s enthusiastic, encouraging and a great motivator – and even after a few sessions I saw a big difference in my fitness and core strength.  Each session is different – and fun too. I always feel so much better after them. I can’t recommend Jess highly enough.



Marie took great care at our initial meeting to assess my needs  and came up with a plan that really suits me. She always takes the time to talk about nutrition too, and is full of useful tips for weight loss alongside the fitness programme.  She’s a warm, happy person to be around and thoroughly motivating.


I enjoy each and every moment with my Rep’n’Pepper personal trainer. She understands perfectly well what my needs are and knows exactly how to motivate me. Marie is a very professional  woman whose energy and enthusiasm are so contagious. Many many thanks Rep’n’Pepper for your kind help.


Get Started Now