Welcome to Rep'n'Pepper, home to some of the best female personal trainers in London.
We specialise in In-Home and online Personal Training for busy professionals, mothers on the go, brides to be or women looking to create long-term healthy habits. Whether you are looking to lose weight or get healthier for a special moment of you life, we are committed to bringing out your best and leading you toward your goals.
Female Personal Training
At Rep’n’Pepper we want you to feel that you have all the support
you need to reach your goals. If you are like many women who feel
more comfortable with a female personal trainer, then this is something we can help you with.
Our female personal trainers have the knowledge, experience and
expertise to create a structured program that will enable you to achieve and sustain your fitness goals.
We offer bespoke training programmes for brides to be, grooms and
bridesmaids looking to get into the best of their shape and full of
energy for your Big Day.
With our 30 minute, 45 minute or 60 minute programs, you will receive an efficient workout saving you valuable time for your wedding preparations while burning fat and building muscle mass.
6-Week Body Transformation
Get fit quick with our 6- week body transformation programme. This is the perfect plan for women determined on making a positive change to their bodies and their lives within a set timeframe.
Whether you are a beginner or a fitness fan looking to burn fat or
increase your muscle definition, we will work together to help you
achieve your dream body.
PERSONAL TRAINING IN LONDON
We provide personal training sessions in Central London and West London. Check out the map below:
Everything You Need to Achieve Your Fitness Goals
A tailored plan
Every fitness programme is tailored to your individual needs and requirements taking into account your lifestyle, fitness level and limitations.
Our aim is to deliver outstanding results whilst providing a client experience that is professional, fun and supportive.
Nutrition is an essential element of a successful bridal fitness program. We will work together to develop a plan that works for YOU.
You will be asked to complete a food diary for a week. This will then be used to create a personalised and structured program to help you achieve and maintain your goals.
Regular follow ups
From initial assessments to programme setting and regular follow ups, we closely monitor how your body responds and tailor every aspect of your time with us.
We believe that in doing so, we are giving you the best chance of achieving your goals.
Here's how it works
Our goal is to make sure you feel encouraged and comfortable with the process at every point.
Get in Touch
Send us your details and training requirements, via this booking form.
Meet us for a complimentary consultation and a mini taster training session
If you would like to continue, we offer block bookings of 10, 20 or 30 sessions, so that you can achieve real results!
What Our Clients are Saying
I love my training sessions with my Rep’n’Pepper trainer. She’s enthusiastic, encouraging and a great motivator – and even after a few sessions I saw a big difference in my fitness and core strength. Each session is different – and fun too. I always feel so much better after them. I can’t recommend Jess highly enough.
Marie took great care at our initial meeting to assess my needs and came up with a plan that really suits me. She always takes the time to talk about nutrition too, and is full of useful tips for weight loss alongside the fitness programme. She’s a warm, happy person to be around and thoroughly motivating.
I enjoy each and every moment with my Rep’n’Pepper personal trainer. She understands perfectly well what my needs are and knows exactly how to motivate me. Marie is a very professional woman whose energy and enthusiasm are so contagious. Many many thanks Rep’n’Pepper for your kind help.