Sweet apple omelette with cinnamon



4 healthy eggs

1 big apple

1 tbsp of cinnamon

1/2 slice of lime

1 tbsp of rapeseed or rice bran oil

An unexpected way to eat your omelette?  Stuffing it with caramelised apples and cinnamon! This sweet recipe will refuel your body after exercise so you can feel fresh for the day ahead. Bon appétit!

Prep and cook time: 15 minutes

(Serves 2 people)


  • Cut the apple into thin slices and toss them in a bowl with a generous squeeze of lime and a sprinkle of cinnamon.
  • Fry the apple slices in a non-stick pan until they start to caramelise. Then put the slices back in a bowl and set to one-side.
  • Whisk the eggs  until fluffy. If needed, you can also add milk to the mixture. Heat the oil in a non stick pan and cook the eggs without stirring over a moderate heat until the omelette is golden underneath.
  • Place the apple mixture across the middle of the omelette and serve immediately.
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