Banana Oats Breakfast Balls With Coconut And Chia Seeds



  • 2 ripe bananas
  • 1 cup of whole great oats
  • 1 tbsp of Madagascan vanilla extract ( optional)
  • 1/2 cup of coconut flakes
  • 2 tbsp of chia seeds

We all love delicious breakfast recipes but let’s be honest: the idea of waking up to make them is not so exciting. The good news is that you don’t need to reduce your duvet times to start off the day right and boost your metabolism up.

All you need to do is plan a bit of time ahead.  These banana oats balls are delicious and only take 15-20 mins to prepare. I tend to bake them the night before so I can start the day stress free.

With their omega 3 fatty acids and fibre, they make the perfect portable  breakfast and provide a great energy boost.

I also find that they work great as a snack and still hold pretty well after a day or two.

Once you start making them you will never buy them again! .

So here’s how to make these hearty banana oats balls:

Prep and cook time: 15 minutes

(Serves 2 people)

-Preheat the oven to over 180 degrees.

-Mash the bananas in a bowl until mushy.

-Add the cup of oats, coconut flakes, chia seed and madagascan vanilla extract.

-Stir until everything is nicely mixed.

-Scoop the mixture and roll into  1-inch ball and place on baking sheet.

-Bake for 12-15 minutes, until golden brown.

  1. Gosh, this is so healthy, banana, oats and Chia seeds. These are the healthy ingredient for my breakfast! The preparation time is just so fast, only 15 mins! With this, I will look forward to my breakie every morning!

  2. This banana oats breakfast balls with coconut and chia seeds look really delicious. I will surely give this recipe a try.

  3. I love power food! Thanks for this recipe, I have to try them soon. Sometimes I have cravings and I guess these banana oats breakfast balls could be also perfect healthy snack. 🙂

  4. These sound so good, I havw trouble eating banana’s (Its more of a force it down thing) but this looks like such a fun and easy way to shake it up. You always have amazing ideas!

  5. These look so delicious as well as nutritious. I love everything coconut and adding coconut to the banana oats breakfast balls will totally make them more perfect. I would love to try this recipe.

  6. Wow, I usually have a busy day which makes it hard for us to prepare our own breakfast. This is something that looks delicious enough for me to try and make my own.

  7. Oh, this breakfast recipe looks really delicious. I will absolutely try to make this. I am sure I will really enjoy this for my breakfast.

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